This fully inclusive yoga class is open to people of all abilities. In a chair with optional standing poses, we will stretch, strengthen, rejuvenate and relax through a gentle yoga sequence, mindful breathing and meditation.
Companions and support people are welcome.
Sundays, August 1 - August 30| 1:00- 2:00 pm
Info: firstname.lastname@example.org (416) 924 6211 x 521