Feb

28 2021

Online Mindfulness Meditation and Breathing for Neurodiverse Young Adults

10:00AM - 10:45AM  

Contact Liv Mendelsohn
416.924.6211 x 330
liviyam@mnjcc.org
http://www.mnjcc.org

Join mindfulness teacher Sue Hutton MSW and learn simple and effective ways to calm your mind during this difficult time. Sue focuses on making mindfulness accessible to everybody while creating community at the same time.

This is a program for neurodiverse young adults from Toronto and Montreal, presented by Miles Nadal JCC in collaboration with Montreal's Sylvan Adams Y, an allliance facilitated by Fondation Alink 

For more information and to register: https://www.amilia.com/store/en/miles-nadal-jcc/shop/activities/3066477

 

Sponsor: Miles Nadal JCC in collaboration with Montreal's Sylvan Adams Y

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