28 2022

Shabbat as a Mindfulness Teaching with Aviva Chernick

12:00PM - 12:45PM  

Beth Tzedec Online Series
To register, visit https://bethtzedectoronto.shulcloud.com/form/shabbat-as-a-mindfulness-teaching.html
416-781-3511 info@beth-tzedec.org

Contact Synagogue Office

A Noon Hour Meditation Series

Join artist-in-residence Aviva Chernick for this new opportunity to discover meditation and prepare to welcome Shabbat. Together we will explore ways that Shabbat can be a teacher for us, learning about pausing for rest but also for awareness. This is an intro to meditation course and all levels of experience are welcome. This program will be offered via Zoom. Pre-registration required to access the Zoom link information.

Sponsor: The Beth Tzedec Centre for Spiritual Well-Being

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