Yoga and Mindfulness in Uncertain Times With special guest Sari Nisker-Fox, Yoga & Mindfulness Teacher and Life Purpose Coach

Sari Nisker-Fox

A mama of two girls, a yoga and mindfulness teacher, speaker, holistic life coach, entrepreneur and visionary, Sari has lived and breathed in the wellness and yoga space for over 17 years in New York, LA and Toronto. As a co-founder and operator of Spynga, an indoor cycling and yoga studio, Sari facilitated Yoga Teacher trainings annually, monthly workshops, hosted and taught thousands of students over nine years. Sari’s deep connection and innate curiosity for mindset training and movement as a catalyst for healing and thriving is a reflection of her work. In 2016, Sari’s interest in what the contemporary yogi (and non-yogi) needs today inspired her to pursue life coaching full time, working with clients privately, and serving the corporate world. Sari brings mindfulness and self-care practices into different companies, sharing how living well is possible. As co-creator of The Yoga Weekend retreat and a supporter of annual wellness events in Toronto, Sari’s love for building community and inspiring a healthier life through yoga, meditation, and mindset training is at the core. Learn more about Sari here.