Join Aviva Chernick for this meditation series engaging with the weekly Torah portion as a source of inspiration. We will approach the Torah portions through a mindfulness lens, discovering how Torah can be a teacher for us, guiding us towards open hearted and awakened living.
The Zoom room will open at 12:20 p.m. Please arrive early to get settled in.
This is an introductory meditation course and all levels of experience in both meditation and Torah are welcome. Pre-registration is required. To register, visit https://bit.ly/mindfulness-lens-zoom
Sponsor: Beth Tzedec Centre for Spiritual Well-Being